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In today's fast-paced world, many young people are grappling with high-risk behaviors that can lead them toward substance use. As...

Ask For Help Taking on all of the responsibilities of caregiving without regular breaks or assistance is a surefire recipe for burnout....

Offer to Show Them Steps You've Taken Let your friend know how hard you’re working to get your finances in order, and how it’s making a...

Unusual Amount of Foot Traffic In and Out of the House Lots of people run (legal) small businesses out of their homes. But if you notice...

Cinnamon Twist Scones with Eggs If you crave something sweet in the mornings these cinnamon twist scones will really hit the spot without...

Look For a Trainer Who Offers What You Want That may seem obvious. You want someone to help you train your dog – right? But different...

Reduces the Risk of Airborne Illness It’s slightly disgusting to think about, but many of the viruses that make us sick are found in the...

This gentle class is perfect for all ages, all levels to nourish the spine & reduce back pain. [1] [1] Haines, Nanci. Psyche Truth. ...

It’s not just weatherproofing your front door that will keep your home nice and cozy in the winter months. Installing weather stripping...

1. Bean & Cheese Freezer Burritos | http://www.thedailychangejar.com/frugal-meals-dinner/ 2. Cheesy Chicken Casserole |...